Get Help

Hotlines

988 Suicide & Crisis Lifeline

Dial 988 Anytime, Anywhere.

Over 160 crisis centers that provides 24/7 service via a toll-free hotline to anyone in suicidal crisis or emotional distress.

VT Crisis Text Line

Text “VT” to 741741

You get an automated text response first, and then a response from a trained crisis counselor. They work with you until you are cool and calm and have a positive plan for next steps.

Veterans Crisis Line

DIAL 988 and PRESS 1

Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.

988 Suicide & Crisis Lifeline

Dial 988 Anytime, Anywhere.

Over 160 crisis centers that provides 24/7 service via a toll-free hotline to anyone in suicidal crisis or emotional distress.

VT Crisis Text Line

Text “VT” to 741741

You get an automated text response first, and then a response from a trained crisis counselor. They work with you until you are cool and calm and have a positive plan for next steps.

Veterans Crisis Line

DIAL 988 and PRESS 1

Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.

Warm Lines

888-843-4564

Providing confidential peer-support, information, local resources and more to calls of all ages (youth & adults).

(833) VT-TALKS

Talk with a caring person who understands what you’re going through by calling or texting our confidential Support Line.

Resource Referrals

Dial 2-1-1 anywhere in Vermont or visit www.Vermont211.org to get live referral help to public and private state and community services.

Printable Help Resources

The Vermont Help Card offers resources for confidential help for mental health in four formats. Download and print as many as you wish!

Hotlines

Dial 988 Anytime, Anywhere.

Over 160 crisis centers that provides 24/7 service via a toll-free hotline to anyone in suicidal crisis or emotional distress.

Text “VT” to 741741

You get an automated text response first, and then a response from a trained crisis counselor. They work with you until you are cool and calm and have a positive plan for next steps.

DIAL 988 and PRESS 1

Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.

Call 1 (800) 222 1222 or Text POISON to 85511

The Northern New England Poison Center is your source for fast information and expert advice.

Warm Lines

888-843-4564

Providing confidential peer-support, information, local resources and more to calls of all ages (youth & adults).

(833) VT-TALKS

Talk with a caring person who understands what you’re going through by calling or texting our confidential Support Line.

Resource Referrals

Dial 2-1-1 anywhere in Vermont or visit www.Vermont211.org to get live referral help to public and private state and community services.

Printable Help Resources

The Vermont Help Card offers resources for confidential help for mental health in four formats. Download and print as many as you wish!
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